Natural Production of Testosterone vs. Testosterone Replacement
You can help your body increase or maintain healthy levels of testosterone (T) with foods, supplements, and exercise, but what happens when that’s not enough? Adult males may face limitations to the production of male hormones caused by a number of factors which lead to Low-T. There are many cases in which Testosterone Replacement Therapy (TRT) may be medically necessary for obtaining optimal T levels in an adult male, after a Low-T Test and medical diagnosis.
The human body has an amazing internal network of systems that work together through childhood and puberty to help provide the body with what it needs to perform correctly as an adult, however as we age, our bodies may become limited by factors such as environment, habits, nutrition, other lifestyle causes, or even medical issues. This applies to men, as testosterone production may be limited by a number of factors that results in low-t.
Increasing Your Levels Naturally
Natural production of testosterone is key to the overall health of an adult male, and studies have shown the generational decrease of T levels in men over a period of time amount to a 1% decrease per year.
Foods and Supplements
Foods like leafy green and cruciferous vegetables that are high in Zinc and Magnesium help promote your natural production of testosterone. Proteins like Salmon, Tuna, bison beef, organic pasture-raised eggs, and grassfed beef are good for T production.
Factors Limiting Natural Production of Testosterone
The key factors behind the decrease of natural production of T include negative environmental, nutritional, lifestyle and medical factors.
One envinronmental and nutritional reason doctors have warned against that may have led to the decrease of T levels in men is the increased use of pesticides in foods.
Optimizing Your T Levels with TRT
A Long-Term Strategy: Natural T Boost and TRT
A clear winning strategy for most men wanting to acheive long-term health success and optimal levels of T is to incorporate a combination of expert medical treatment for a Low-T diagnosis, along with as many lifestyle and nutritional improvements to help promote the natural production of Testosterone, while receiving close monitoring of your health and progress.
At Body RX, we’ve helped thousands of men and women live an overall better quality of life with our health optimization services and Hormone Replacement Therapy services. Whether you’re in Miami, throughout the United States, or abroad, we invite you to get an initial consultation for free and talk about your health goals.
Call us at (305) 330-6900, reach us on social media, or chat with us online.